@TheEmperor
Integrative Medicine Scientist · Formulator · Poet · Alchemist · Builder
Bridging science and spirit. Creating solutions. Writing for those becoming more human.
Richard Nkwenti
@TheEmperor ·
Most of us are trained to build for the quarter, the launch, the applause. The metrics arrive quickly and leave just as quickly, and we mist...
Richard Nkwenti
@TheEmperor ·
You are not the worst thing you did yesterday, nor the best. You are the direction you keep choosing. Look at the person in the mirror witho...
Richard Nkwenti
@TheEmperor ·
Sleep is not the enemy of your ambitions, and staying awake is not the same as working. Rest is how the work continues without you for a whi...
Richard Nkwenti
@TheEmperor ·
Large things rarely begin large.
Richard Nkwenti
@TheEmperor ·
If you are beginning something new this season, be tender with yourself. New things bruise easily. Protecting them from your own impatience...
Richard Nkwenti
@TheEmperor ·
"Am I behind?" can only make you anxious. "Am I becoming who I intend to be?" can actually be answered. The quality of the day often follows...
Richard Nkwenti
@TheEmperor ·
We admire certainty, but much of it is simply the absence of examination. The most confident voice in the room is not always the most reliab...
Richard Nkwenti
@TheEmperor ·
Today does not have to have been remarkable. It only has to have been lived. The ledger of a life is not kept in highlights. It is kept in o...
Richard Nkwenti
@TheEmperor ·
Attention is the raw material of every meaningful thing: love, craft, thought, prayer. And it is precisely what the modern environment is en...