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Science & Healing
Richard Nkwenti
@TheEmperor ·
Why Timing Matters in Hormone Results
Many hormones are signals in time as much as they are amounts.
Theme
Functional Medicine
Looking for patterns rather than isolated values.
A small gathering so far. There are other paths through the journal below.
Most recent in this theme
Writings in this theme
Science & Healing
Reference Ranges Versus Individual Context
Population ranges describe most people, not this person.
Recent writings
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Midnight Note
Richard Nkwenti
@TheEmperor ·
Close the Notebook
Whatever you are trying to solve tonight will look different after sleep. Not smaller, necessarily — clearer. Close the notebook. Morning ha...
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Reflection
Richard Nkwenti
@TheEmperor ·
On the Difference Between Motion and Progress
Busyness is the most comfortable substitute for progress, because from the inside the two feel nearly identical. Both fill the hours. Both p...
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The Morning Oracle
Richard Nkwenti
@TheEmperor ·
Begin with the Day You Have
You did not choose this particular morning, but you get to choose what you bring to it. Not the perfect version of yourself — the actual one...