Richard Nkwenti
@TheEmperor ·
On the Tyranny of the Urgent
The urgent is loud and the important is quiet, and so most days are consumed by the former. Emails, alerts, small fires. The important thing...
@TheEmperor
Integrative Medicine Scientist · Formulator · Poet · Alchemist · Builder
Bridging science and spirit. Creating solutions. Writing for those becoming more human.
Richard Nkwenti
@TheEmperor ·
The urgent is loud and the important is quiet, and so most days are consumed by the former. Emails, alerts, small fires. The important thing...
Richard Nkwenti
@TheEmperor ·
Many hormones are signals in time as much as they are amounts.
Richard Nkwenti
@TheEmperor ·
Large things rarely begin large. They begin looking like they might not work. Do not despise the small, embarrassing start. It is the real t...
Richard Nkwenti
@TheEmperor ·
The last thought before sleep has an outsized power. Choose it if you can. Not a worry, not a regret — something closer to gratitude, or to...
Richard Nkwenti
@TheEmperor ·
There is a stretch in every worthwhile craft that looks, from the outside, like nothing is happening. You are studying, failing, copying bad...
Richard Nkwenti
@TheEmperor ·
Words set to breath, rhythm and room tone.
Richard Nkwenti
@TheEmperor ·
Someone, somewhere, is thinking of you with warmth. If you cannot feel it tonight, believe it anyway. Love is often present before it is fel...
Richard Nkwenti
@TheEmperor ·
Notice the voice you use on yourself when you fail. If it is a voice you would not use on a friend, it is not discipline. It is cruelty wear...
Richard Nkwenti
@TheEmperor ·
We rarely avoid the important because we are lazy. We avoid it because it can fail, and small tasks cannot. Sending the email is safe; writi...