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Integrative Medicine Scientist · Formulator · Poet · Alchemist · Builder

From the writings

“Fear is a signal, not a sentence.”

“There is no schedule you are failing to meet.”

“The practice is not in never missing. It is in the returning.”

“Rest is not the absence of work. It is part of the work.”

“There is a room inside you that no one else can enter.”

“Whatever you are trying to solve tonight will look different after sleep.”

The Temple

A quieter contemplative experience — selected writings for a deeper kind of attention.

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Richard Nkwenti

@TheEmperor · 1 week ago

The Temple

A quiet place you can return to without going anywhere.

There are rooms within us that noise cannot enter. Sometimes healing begins when we finally become quiet enough to find them.

Richard Nkwenti

Identity Silence

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Richard Nkwenti

@TheEmperor · 3 weeks ago

The Temple

Stillness is not passivity. It is attention without agenda.

Discipline Silence

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Richard Nkwenti

@TheEmperor · 1 month ago

The Temple

Putting down what was never yours to carry.

Grief Forgiveness Silence